Balancing Life: Treat Yourself (Self-Care Ideas)
ID
ALCE-205NP
This resource is available as a video only.
This session highlights ideas and strategies to be rejuvenated, relaxed, and reinvigorated during COVID-19. Multiple presenters share tips that support various personality types, life stages, and interests, including connecting with nature, generosity, and creative arts.
For more videos in this series, visit Balancing Life.
More COVID-19 resources can be found at COVID-19.
Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.
Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, sex (including pregnancy), gender, gender identity, gender expression, genetic information, ethnicity or national origin, political affiliation, race, religion, sexual orientation, or military status, or any other basis protected by law.
Publication Date
May 27, 2020
