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Balancing Life: How the Science of Gratitude Can Impact You (ALCE-286NP)

VA Extension
2.75K subscribers
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Could anyone else use better sleep? Better overall health? Better relationships? Less physical pain? Less stress? Research shows that practicing gratitude is one way to realize these benefits! Join this session as Dawn Burton shares strategies for practicing, expressing, and "living" gratitude for greater productivity, connectedness, and overall well-being. Presenter: Dawn Burton, Prairie View A&M University Cooperative Extension Hosts: CrystalTyler-Mackey, Bethany Eigel and the VCE Human Development Team. ...more
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Balancing Life: How the Science of Gratitude Can Impact You (ALCE-286NP)
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63Views
2022Apr 19
Could anyone else use better sleep? Better overall health? Better relationships? Less physical pain? Less stress? Research shows that practicing gratitude is one way to realize these benefits! Join this session as Dawn Burton shares strategies for practicing, expressing, and "living" gratitude for greater productivity, connectedness, and overall well-being. Presenter: Dawn Burton, Prairie View A&M University Cooperative Extension Hosts: CrystalTyler-Mackey, Bethany Eigel and the VCE Human Development Team.

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VA Extension

2.75K subscribers